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how much asbestos exposure actually causes meso - is there a safe amount

Veteran · · 59 views
Got the diagnosis in June after a routine VA screening and I've been trying to figure out if I should've known sooner. Doc said it takes decades but doesn't really answer the question of how much exposure it takes to get this thing.

I was on the Oriskany from 71 to 91 as a hull tech, so yeah, asbestos was everywhere. Insulation, gaskets, brake linings, the whole ship basically. But I'm wondering if there's actually a threshold or if any amount is basically a death sentence if you're exposed long enough.

My VSO mentioned something about cumulative exposure and latency period but nobody's given me a straight answer on whether there's a "safe" level. Seems like the answer might just be there is no safe amount but I'm trying to understand what actually happened to my lungs during those 20 years.

Stage II pleural, had the pleurectomy in August and recovering alright. Just trying to make sense of it.

13 Replies

Family
Man, I'm sorry you're dealing with this. My mom was exposed through her job as a teacher in the 70s and 80s, believe it or not. Old school buildings had asbestos in everything, and it wasn't until way later that anyone actually cared. She got diagnosed in August and I moved back to Phoenix to help her through treatment, so I'm kind of living in the middle of all these "why didn't anyone tell us" questions too.

From what her oncologist explained, there really isn't a safe threshold. It's more about probability and time. The longer you're around it and the more fibers you breathe in, the higher your risk climbs. But it's not like a dose-response thing where you can calculate it out. Some people get exposed for decades and never get sick, and other people get less exposure and develop meso. It's frustrating because you can't go back and know if you could've prevented it somehow.

What helped my mom a little bit was stopping the blame game. Twenty years on the Oriskany, you were breathing that stuff in constantly. That's just what happened. You couldn't have known then what we know now about how bad it actually is. The VA should've been screening people like you years earlier, honestly.

Glad you're recovering okay from the pleurectomy. That's something to hold onto.
Veteran
Yeah, the old buildings thing hits different when you realize how widespread it was. Twenty years on a ship versus your mom in schools, same story different setting. Her doc's right about no safe threshold, that's what mine kept coming back to when I pushed for specifics. Just takes one fiber in the right place at the wrong time, basically. How's she doing with treatment now?
Family
I think the straight answer your VSO hinted at is actually the one you landed on - there's no safe threshold. From a clinical standpoint, asbestos fibers are carcinogenic at basically any exposure level, which is why the Navy eventually pulled it out of ships. It's not like lead where there's debate about safe levels. The question isn't really whether you got too much, it's more about the probability math over time, and 20 years on a hull tech rate where you're working with insulation and gaskets puts you in a really high exposure category.

My dad was a carpenter who worked in older buildings through the 80s and we spent years trying to figure out if he "should have known" sooner. But honestly that rabbit hole didn't help him and it's not helping me now that I'm managing his palliative care. What actually matters is you caught it at Stage II after the pleurectomy. That's genuinely a better position than a lot of people get.

The latency piece is real though. Docs told us his exposure was probably 1970-1985 but symptoms didn't show until 2024. So for years he had no idea what was building in his lungs. Your VA screening actually caught it faster than most people's symptoms would have, which is kind of the one thing working in your favor here. How are you feeling post-pleurectomy? The recovery timeline can be rough.
Veteran
Same ship, same job basically. There's no safe amount, that's the straight answer. Asbestos is asbestos, and twenty years of it adds up.
Veteran
No safe amount. That's the straight answer. I've read everything the VA gave me and talked to the thoracic surgeon who did my pleurectomy in August. The docs say there's no threshold where asbestos becomes okay. One fiber can do it if conditions line up right, but typically you need years of exposure like we had.

The thing about the Oriskany is we weren't just around it, we lived in it. You're breathing that stuff in the berthing compartments, working in the engine spaces, handling insulation during maintenance. Twenty years of that accumulates in your lungs and the latency period is brutal because you feel fine the whole time. I didn't have symptoms until June when they caught it on the routine screening.

What got me was understanding the difference between exposure and disease. Plenty of guys were exposed just as much as I was and haven't developed it yet. Some probably won't. But asbestos doesn't care about fairness or dosage thresholds. It's basically a numbers game. Enough fibers over enough time in the right person and boom, you get mesothelioma.

Your VSO is right about cumulative exposure. That's all that matters to the VA and to your body. Every day on that ship counted. The pleurectomy helped me and my surgeon said the staging looked manageable at the time. Recovery's been okay, some pain management but I'm moving better each week.

Don't spend too much time on the what-ifs about knowing sooner. The latency period means you couldn't have known. Focus on what you're doing now.
Medical Expert Response
What you're asking is something I hear a lot in our Thursday support group, and honestly it deserves a real answer not just a "talk to your doctor" brush-off.

The short version from what the research shows: there's no established safe threshold for mesothelioma. The fiber model that most oncologists reference, the Helsinki Criteria from 1997, basically concluded that for meso specifically the dose-response relationship is different than for asbestosis or lung cancer. Even relatively brief exposures have been documented in cases. Your 20 years on the Oriskany would put you in what researchers call "heavy cumulative exposure" territory, which the literature associates with the pleural form you have.

The latency piece is what gets people. 30 to 50 years between exposure and diagnosis is genuinely common, which is why the "you should have known sooner" feeling is so understandable and so unfair to yourself. I worked with a retired pipefitter last spring who spent years convinced he'd somehow missed warning signs. He hadn't. Nobody had. That's just how this disease works.

Stage II with a completed pleurectomy in August... you're actually in a position where a lot of people would want to be at this point in treatment. That doesn't make the diagnosis less heavy, obviously.

If the "trying to make sense of it" piece starts feeling like it's getting in the way of your recovery or sleep, please talk to someone who specializes in oncology social work. What you're doing right now, asking hard questions and trying to understand, that's healthy processing. But it can tip over sometimes and having support available matters.
3 found this helpful
Veteran
Yeah, that's what I figured but it helps hearing it straight. Twenty years on a ship built with the stuff basically everywhere, so I guess my lungs just drew the short straw. The "no safe threshold" part actually makes it easier to stop asking myself if I should've done something different back then. Can't unknow what wasn't known, right? Appreciate you giving it to me direct instead of the usual run-around.
Veteran
The straight answer is there's no safe amount. That's what the VA doc finally told me back in July after I kept asking the same thing. Any exposure over time can do it, especially in an enclosed space like a ship where you're breathing it in for years. On the Oriskany we didn't even know what we were dealing with half the time. Asbestos was just part of the job, wrapped around pipes in the engine room, crumbling in the berthing spaces.

The latency thing is real though. Mine didn't show up on scans until 2024 even though I've been retired since '91. That's 33 years of nothing, then boom. The VA screener caught it during a routine chest X-ray. I wasn't symptomatic, wasn't coughing blood or anything. Just a spot on the film that turned into a biopsy that confirmed it.

What helped me was stopping trying to figure out the exact threshold. Can't change the past 20 years on the boat anyway. The pleurectomy in August cleaned out a lot of the buildup in my chest cavity and I'm back doing light work around the house now. Recovery took longer than I expected, about 6 weeks before I felt halfway normal again, but the breathing got better.

Your stage II is manageable. Focus on the treatment plan your oncologist gives you and get your VA paperwork squared away if you haven't already. That's where the real battle is right now.
Medical Expert Response
What you're asking is something I hear from so many veterans in our groups, and it's such a reasonable thing to want to understand.

The honest answer from the research is that there really isn't a documented safe threshold for mesothelioma specifically. It's different from some other asbestos diseases where dose matters more clearly. With meso, even relatively low cumulative exposure has been linked to diagnosis, and the IARC classified all forms of asbestos as Group 1 carcinogens back in the 80s with that understanding built in. Your VSO used the right word with "cumulative" but the tricky part is that the biology of mesothelioma involves the fiber physically embedding in pleural tissue and triggering changes over decades, so the latency you're seeing, 20, 30, 40 years out, is completely consistent with your service timeline on the Oriskany.

I worked with a group at a VA oncology program in Houston for several years and one of the oncologists there described it to our group like this... it's less about a threshold and more about a lottery where more tickets means more risk, but even a small number of tickets can win. Not the most comforting framing but it helped some folks stop blaming themselves for not "knowing sooner."

And that piece about knowing sooner, that's worth sitting with. The guilt and the "what if" thinking is really common and can be heavy. Journaling those thoughts sometimes helps get them out of the loop. If it's persistent, talking to someone with oncology counseling experience can genuinely help process it. Please don't just white-knuckle through that part of recovery.

Stage II with a pleurectomy in August is actually a significant thing, medically. Glad you're recovering.
3 found this helpful
Veteran
Yeah, that's what I figured but it's different hearing it confirmed. The "no safe amount" part makes sense when you think about it - one fiber in the wrong spot and that's potentially it. Twenty years on a ship where they basically wrapped everything in the stuff, so the odds were never in my favor.

Appreciate you giving it to me straight, Rodriguez. A lot of folks dance around it.
Attorney Expert Response
The "safe threshold" question comes up in almost every case I've worked on, and the honest answer from the science is that no safe level has ever been established for mesothelioma. The Helsinki Criteria, which researchers and courts have used since 1997, recognizes that even relatively low cumulative exposures can cause this disease in some individuals. It's not like lead exposure where you can point to a number and say below this you're fine.

What your VSO said about cumulative exposure is the right frame. We typically talk about fiber-years, basically the concentration of fibers multiplied by duration of exposure. Twenty years on a Navy vessel as a hull tech puts you in an extremely high exposure category. The Oriskany specifically has come up in litigation before, the older carriers were insulated extensively with Unibestos and other amphibole-containing products through the 70s.

The latency piece matters too. The average latency between first exposure and diagnosis runs 20 to 50 years in most studies. So if you started on that ship in 71, your body was essentially carrying this for decades before it was detectable. The June diagnosis after a VA screening actually suggests the screening caught it earlier than many cases I've seen, and Stage II with a pleurectomy in August is genuinely a better position than most.

From a legal standpoint, the cumulative exposure history you have is well documented through your service record, and there are statutes specific to veterans that could affect how claims are filed depending on your state. Please consult an attorney for your specific situation, but a 20-year Navy career as a hull tech on that vessel is the kind of documented exposure history that matters.
3 found this helpful
Veteran
Yeah, that tracks with what I've been reading. The cumulative thing makes sense when you think about shipboard life - you're not just getting hit once, it's constant for years. Insulation work, maintenance, just walking through spaces where it's been disturbed.

Appreciate you laying it out straight. Most people dance around it but sounds like the science just doesn't support any safe threshold at all.
Patient
The short answer from everything I've read is no, there's no safe threshold. Even occupational exposure guidelines have this built-in assumption that some risk is acceptable, but that's different from saying there's an actual safe amount. The studies on shipyard workers show mesothelioma cases across the whole spectrum of exposure levels, which is honestly kind of the nightmare scenario because it means you can't point to a specific number and say "okay if I was below that I'm fine."

What I found when I was digging through the literature after my diagnosis is that cumulative exposure definitely matters, but so does fiber type and individual susceptibility. The Navy and shipbuilding used a lot of chrysotile and amosite back then, and amosite is particularly aggressive. You were on an active hull with constant disturbance of those materials over 20 years, so yeah, that's substantial exposure but it's not like there was some magic cutoff where you would've been safe.

My case is different obviously, factory work at Johns-Manville from 78 to 85, but what struck me was the latency period. I had my diagnosis in November 2025 and I'm looking at nearly 40 years between peak exposure and symptoms showing up. The thing that helped me stop spiraling about "should I have caught this sooner" was accepting that mesothelioma is basically a waiting game once you've had the exposure. It's not like you can feel it developing. The cells are doing their thing in your pleura or peritoneum and there's just no clinical sign until it's already established.

You got caught at stage II which is honestly better than a lot of people manage. That pleurectomy in August puts you in a position for more options moving forward. Have you gotten any information about whether HIPEC or chemotherapy are on the table for you, or is your team still in surveillance mode?

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